Posts Tagged "proper oral health techniques"

Learn how to Floss with your Vancouver dentist, Downtown Dental

Posted on Aug 30, 2012

“Why should I floss?” is a regular question asked by numerous patients at Downtown Dental, your Vancouver dentist.

In fact, flossing is one of the most important parts in any oral health care routine. Dental floss helps remove any sort of meals particles entraped between the teeth and lowers your likelihood of plaque build-up.

It is essential to perform flossing as a part of your routine oral health program; brushing alone is not nearly enough to remove all the meal fragments between your teeth.  Regular flossing makes sure that there is no build-up of plaque on the teeth. Plaque accumulation can easily lead to gum condition, gingivitis or periodontitis.

Dental floss can be flavored or unflavoured, waxed or unwaxed. Talk to a hygienist at your Vancouver dentist, Downtown Dental, if you’re uncertain which type of floss is right for you. If you are uncertain of the right method to use floss or if you are still questioning “Why Should I Floss?”, then contact Downtown Dental, your Vancouver dentist or come for a consultation to discover how to floss correctly.

Here are a couple of starter suggestions for flossing correctly:

1. Floss must be held taut and directed between each tooth and also under the gums to ensure that all meals grains and plaque are removed. It is also essential to change the strip of floss for each tooth to make sure that bacteria are not transmitted from tooth to tooth.

2. It is important to purchase floss that’s the right density. Floss that’s too thick or thin won’t give you the very best cleaning for your teeth.

3. Use floss every day after brushing, ideally before you sleep, as an effective precaution against gum problems, halitosis and cavities.

You may notice bleeding after the first time you floss. This is relatively normal and stops after the very first few times. Regular bleeding, on the other hand, isn’t really a really good sign and you should speak with the team at your Vancouver dentist, Downtown Dental, to be sure that you are using floss correctly. The video below, courtesy of Colgate, shows you the best ways to floss properly:

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